Skip to content
Scan a barcode
Scan
Paperback Chair Yoga for Seniors: Stretches and Poses That You Can Do Sitting Down at Home Book

ISBN: 1510750630

ISBN13: 9781510750630

Chair Yoga for Seniors: Stretches and Poses That You Can Do Sitting Down at Home

One of the biggest concerns among aging men and women is the fear of falling. Chair yoga, or "yoga while seated," allows anyone to experience all of the benefits of an exercise program without being afraid. In Chair Yoga for Seniors , registered yoga practitioner and instructor Lynn Lehmkuhl offers readers easy-to-follow yoga positions and stretches that can be done at home, while sitting down. Chair Yoga for Seniors outlines the physical and mental...

Recommended

Format: Paperback

Condition: New

$15.30
Save $2.69!
List Price $17.99
50 Available
Ships within 24 hours

Customer Reviews

0 rating
Copyright © 2024 Thriftbooks.com Terms of Use | Privacy Policy | Do Not Sell/Share My Personal Information | Cookie Policy | Cookie Preferences | Accessibility Statement
ThriftBooks® and the ThriftBooks® logo are registered trademarks of Thrift Books Global, LLC
GoDaddy Verified and Secured