Chair Yoga for Seniors: Simple, Gentle Stretches for Improved Flexibility and Mobility
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Do you want the best in Yoga for the elderly.... You have it now. "Chair Yoga for Seniors" a "Simple, Gentle Stretches for Improved Flexibility and Mobility" has so many immense and direct-to-the-point ideas to share.
DAVID LESLIE is an expert in the field of yoga and senior wellness. He has extensive education and training in yoga and has a deep understanding of the benefits of chair yoga for seniors.
He also had extensive experience teaching...
Format:Paperback
Language:English
ISBN:B0BRLVP2DC
ISBN13:9798372481060
Release Date:January 2023
Publisher:Independently Published
Length:120 Pages
Weight:0.41 lbs.
Dimensions:0.3" x 6.0" x 9.0"
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