CFT Made Simple: A Clinician's Guide to Practicing Compassion-Focused Therapy

by Russell Kolts

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For the first time ever, CFT Made Simple offers easy-to-apply tools to help clients develop self-compassion, learn mindfulness skills, and balance difficult emotions for greater treatment outcomes. Created by world-renowned psychologist Paul Gilbert, compassion-focused therapy (CFT) is extremely effective in helping clients work through painful feelings of shame and self-criticism. However, the theoretical aspects of this therapy--such as evolutionary...

Format:Paperback

Language:English

ISBN:1626253099

ISBN13:9781626253094

Release Date:July 2016

Publisher:New Harbinger Publications

Length:248 Pages

Weight:1.20 lbs.

Dimensions:0.6" x 8.0" x 9.9"

Related Subjects

Psychology

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CFT Made Simple: A Clinician's Guide to Practicing Compassion-Focused Therapy

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