CBT Workbook for Kids: 40+ Fun Exercises and Activities to Help Children Overcome Anxiety & Face Their Fears at Home, at School, and Out in t
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Book Overview
CBT strategies to help kids ages 6 to 10 stand up to anxiety and feel calm Worrying all the time can stop kids from having fun with friends, hobbies, sports, or school. The CBT Workbook for Kids helps them get back to doing the things they love. The ideas and activities inside use proven, up-to-date cognitive behavioral therapy (CBT) strategies to help manage--or even change--worried thoughts and feelings. This CBT...
Format:Paperback
Language:English
ISBN:1641523492
ISBN13:9781641523493
Release Date:September 2019
Publisher:Callisto Kids
Length:138 Pages
Weight:0.92 lbs.
Dimensions:0.4" x 8.0" x 10.0"
Age Range:6 to 10 years
Grade Range:Grades 1 to 5
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