CBT For Anxiety & Depression: A Simple Guide For Using Cognitive-Behavioral Therapy To Manage Anxiety, Depression, Panic, Anger & Negative Thoughts

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Do you suffer from anxiety, depression or a related mental problem?Have you tried prescribed medication, but it hasn't worked?Are you ready to try something new and innovative?

For most people who suffer from a condition related to the mind, the first point of call is usually their doctor. They will have experience and a range of drugs or therapies to...

Format:Paperback

Language:English

ISBN:1687190666

ISBN13:9781687190666

Release Date:August 2019

Publisher:Independently Published

Length:130 Pages

Weight:0.40 lbs.

Dimensions:0.3" x 6.0" x 9.0"

Related Subjects

Psychology

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CBT For Anxiety & Depression: A Simple Guide For Using Cognitive-Behavioral Therapy To Manage Anxiety, Depression, Panic, Anger & Negative Thoughts

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