CBT at Work for Dummies

by Gill Garratt

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Nip workplace stress in the bud with CBT Packed with useful tips that make it easy to incorporate CBT--Cognitive Behavioral Therapy-- into your working day, CBT at Work For Dummies helps you reap the... This description may be from another edition of this product.

Format:Paperback

Language:English

ISBN:1119067383

ISBN13:9781119067382

Release Date:November 2015

Publisher:For Dummies

Length:368 Pages

Weight:1.50 lbs.

Dimensions:0.7" x 7.3" x 9.1"

Related Subjects

Psychology

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CBT at Work for Dummies

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