This book will provide you with different coping mechanisms wherein you can apply whenever the need arises. There are numerous ways to cope with stress depending on your personality, capability, and attitude. Every single point given in this book is easy to understand and apply. You must remember, though, that whatever coping strategy you plan to use will require your full commitment in order to work and help you relieve from stress. So if you are...
Related Subjects
Religion Religion & Spirituality Self Help Self-Help Self-Help & Psychology Spirituality