Cardiokickboxing Elite: For Sport, for Fitness, for Self-Defense
No Customer Reviews
Select Format
Select Condition 
Book Overview
The Definitive Cardio Kickboxing Program from the Man Who Created It Frank Thiboutot, the man who created the original Cardio Kickboxing presents it as it was intended to be - more than just an aerobic workout, but as a real sport and a real means of self-defense. Let's be honest. You're not going to learn anything just punching and kicking the air. In fact, you could hurt yourself. You have to learn what impact resistance and hitting...
Format:Paperback
Language:English
ISBN:1886969922
ISBN13:9781886969926
Release Date:January 2001
Publisher:YMAA Publication Center
Length:180 Pages
Weight:0.87 lbs.
Dimensions:0.5" x 7.2" x 9.3"
Customer Reviews
0 rating
Copyright © 2024 Thriftbooks.com Terms of Use | Privacy Policy | Do Not Sell/Share My Personal Information | Cookie Policy | Cookie Preferences | Accessibility Statement
ThriftBooks® and the ThriftBooks® logo are registered trademarks of Thrift Books Global, LLC
ThriftBooks® and the ThriftBooks® logo are registered trademarks of Thrift Books Global, LLC
