Carb Cycling for Beginners: Recipes and Exercises to Lose Weight and Build Muscle

by Andy Keller

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Get started on healthier living and weight loss through carb cycling

Whether you're just beginning your fitness journey, or you've hit a weight loss plateau and need an extra push, carb cycling can help. This straightforward guide introduces you to regulating carb consumption, helping you burn fat and build muscle mass more quickly-while still enjoying foods you love.

Getting started is simple with a flexible 7-day...

Format:Paperback

Language:English

ISBN:1641528974

ISBN13:9781641528979

Release Date:October 2019

Publisher:Callisto

Length:138 Pages

Weight:0.81 lbs.

Dimensions:0.6" x 7.5" x 9.2"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting

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Carb Cycling for Beginners: Recipes and Exercises to Lose Weight and Build Muscle

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