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Paperback Carb Cycling for Beginners: Recipes and Exercises to Lose Weight and Build Muscle Book
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ISBN: 1641528974

ISBN13: 9781641528979

Carb Cycling for Beginners: Recipes and Exercises to Lose Weight and Build Muscle

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Format: Paperback

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Book Overview

Get started on healthier living and weight loss through carb cycling

Whether you're just beginning your fitness journey, or you've hit a weight loss plateau and need an extra push, carb cycling can help. This straightforward guide introduces you to regulating carb consumption, helping you burn fat and build muscle mass more quickly-while still enjoying foods you love.

Getting started is simple with a flexible 7-day...

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Health Health, Fitness & Dieting Health, Fitness & Dieting

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