Carb Curfew: Cut the Carbs after 5pm and Lose Fat Fast!

by Joanna Hall

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Joanna Hall, the popular diet and fitness presenter for ITV's This Morning show, reveals her simple 5 step fat loss plan. The golden rule is 'no carbs after 5pm' - and with Joanna Hall's help the rest is easy

Joanna Hall introduces her simple 'Carb Curfew' plan- no carbs after 5pm- to help you lose weight.

Joanna's weight-loss plan consists of just 5 simple steps, making this fitness regime easy to remember, understand and follow.

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Format:Paperback

Language:English

ISBN:0007147422

ISBN13:9780007147427

Release Date:June 2003

Publisher:Thorsons

Length:256 Pages

Weight:0.60 lbs.

Dimensions:0.6" x 5.0" x 8.0"

Related Subjects

Cooking Health Health, Fitness & Dieting Health, Fitness & Dieting Low Carb Low Carbohydrate Natural Foods Other Diets Special Diet

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Carb Curfew: Cut the Carbs after 5pm and Lose Fat Fast!

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