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Diary Calm the Chaos Journal: A Daily Practice for a More Peaceful Life Book
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ISBN: 1452169950

ISBN13: 9781452169958

Calm the Chaos Journal: A Daily Practice for a More Peaceful Life

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Format: Diary

Condition: Like New

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Book Overview

A prompted daily journal that promotes calm amid the chaos of daily life.

Trying to juggle multiple responsibilities while keeping up with endless to-do lists and trying to balance family, work, social and personal time can be overwhelming and lead to burn out. This journal is just the thing to help manage daily stress and quell anxiety so it doesn't build up over time.

A creative way to practice self-care: Creating...

Related Subjects

Emotional Well-Being Gratitude Healthy Habits Personal Growth Positive Psychology Self-Discovery Stress Management Self Help Self-Help Self-Help & Psychology

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