Calm: A Day and Night Reflection Journal
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Learn how to manage stress, reset, and unwind with this calming wellness journal. Make time for calm. With the pressures and responsibilities of day-to-day life, many of us feel anxious and overwhelmed, so it's more important than ever to develop stress relief skills for both your mental and physical health. This 90-day reflection journal is a conscious tool to help you track and analyze your trigger points and reflect on steps you...
Format:Paperback
Language:English
ISBN:1647225485
ISBN13:9781647225483
Release Date:January 2022
Publisher:Insights
Length:184 Pages
Weight:0.85 lbs.
Dimensions:0.8" x 5.8" x 8.4"
Related Subjects
Religion Religion & Spirituality Self Help Self-Help Self-Help & Psychology SpiritualityCustomer Reviews
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