Calisthenics: The True Bodyweight Training Guide Your Body Deserves - For Explosive Muscle Gains and Incredible Strength

by John Cooper

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Do you want to build mass, gain strength, lose fat and increase your flexibility - without dropping thousands of dollars on expensive diet supplements, gym fees and exercise equipment?Don't have hours... This description may be from another edition of this product.

Format:Paperback

Language:English

ISBN:1544616775

ISBN13:9781544616773

Release Date:March 2017

Publisher:Createspace Independent Publishing Platform

Length:274 Pages

Weight:0.95 lbs.

Dimensions:0.6" x 6.0" x 9.0"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting Sports & Outdoors Sports & Recreation

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Calisthenics: The True Bodyweight Training Guide Your Body Deserves - For Explosive Muscle Gains and Incredible Strength

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