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Paperback By the Numbers Book

ISBN: 0692475915

ISBN13: 9780692475911

By the Numbers

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Format: Paperback

Condition: Good

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Book Overview

All paperback purchased on Amazon.com include a free Kindle version via Kindle MatchBook

Running, rowing, weightlifting, gymnastics-today's innovative fitness programs draw from many different disciplines and combine them to create what may be termed Multimodal General Physical Preparedness (MMGPP) training. But the explosive growth in popularity of MMGPP training is sometimes problematic. Neophyte trainers can find themselves in over their...

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