What better way to enjoy the relaxed, healthy South Beach Diet lifestyle than with a cookbook that celebrates the best foods of summer from garden and market? The 150 all-new quick and healthy recipes in The South Beach Diet Taste of Summer Cookbook from Arthur Agatston, M.D. capture the casual, sunny essence of Florida's popular South Beach--and other warm climates around the world. Whatever phase of the diet you're on, you'll find ideas for breezy...
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Think of this book as Rachael Ray meets the South Beach Diet. Every dish is simple to prepare and healthy. If you know of more tasty, easy-to-prepare dishes that are healthy and support a lower weight, you'll eat better. My suggestion for you is that you acquire all the South Beach Diet cookbooks you can. The Taste of Summer Cookbook will be one that you'll cherish because the recipes take great advantage of the fresh...
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In a previous book, Dr. Agatston gives a recipe for Shrimp Gazpacho (doesn't sound as good as it is) that takes less than 5 minutes to prepare and is one of my all time favorites. It's hard to believe that food which is so easy to prepare can be good for you and taste so good. And, in my quest to lose a few pounds and get ready for summer (and a class reunion!) my cholesterol has dropped from 265 to 189. I have never been...
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This is a wonderful addition to my cookbook collection. I love cool refreshing recipes and drinks for summer and the ones I've tried are delicious and they all look great. I also love grilling and there is an abundance of great recipes for the grill with lots of fabulous marinade and seasoning suggestions. I'm also a big fan of making the most of summer fruits and veggies, and this book does just that... Eating healthy...
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The beautiful, yet easy recipes in this book will make your mouth water. This is a great cookbook for anyone -- not just followers of the South Beach Diet lifestyle. I plan to buy extra copies to give as gifts all summer long. Dr. Agatston has made eating right for better health so appealing, attainable and enjoyable. Who wouldn't want to dine on delicious food while doing something good for your heart and health?
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