Fit, Fabulous and Fifty: With the Revolutionary " Live It or Diet System "

Since I have read this book my life has changed. I have lost inches and gained energy and motvation. Donna has done a great service and I appreciate the understanding that comes across in the book. It is fuuny and tells my story alot. Finding the foods that don't work for me has been a great help and I am able to finally get a good nights sleep. I could go on and on but theres too much to be excited about. The book is a must have !!!

Review for Burn Fat for Fuel Fat to Fabulous in Only 28DaysMy husband and I are both "into" this book and its"Live It or Diet System." We are both over fifty, and aware thatwe need to eat right,watch our weight , get more exercise - and weneed inspiration.Donna.Michaels-Surface inspires us in her new book"Burn Fat for Fuel.With her example, her stories,and her greatsense of humor( one of her chapters is called " `A Little Behindin a Big Hurry' Lower Body Routine"), she is able to communicate tous in simple terms complex information.As a breast cancer survivorand one of the many perimenopausal women of today, I personallyappreciate her explanations of cellulite and what todo about it ( HereI was thinking it was hopeless!), estrogen,testosterone etc. She alsohas inspired meto lift those weights and offers great instruction andphotos of howto do those lunges and other exercises correctly.

What a wonderful book. Such insight and wonderful information presented in a fun and easy to read format. Donna and Dr. Snyder really hit home with their diet program... especially their information regarding food allergies. This is a must read for anyone who wants to live a longer, livelier and healthy life.