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Paperback Building Self-Esteem: How Learning from Shame Helps Us to Grow Book
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ISBN: 0997592028

ISBN13: 9780997592023

Building Self-Esteem: How Learning from Shame Helps Us to Grow

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"With the skill of a master storyteller, Burgo vividly brings to life, through his clients' struggles and his own, our shared journey to accept a startling truth: shame can either hobble us or help us thrive; it all depends on what we do with it. Savor this book's lessons and exercises. You'll come away with the kind of self-compassion that makes us all better people. "-- Dr. Craig Malkin, Lecturer, Harvard Medical School and author of the internationally...

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Format: Paperback

Condition: New

$16.95
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Related Subjects

Self Help Self-Help Self-Help & Psychology

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