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Paperback Building Competence in Mindfulness-Based Cognitive Therapy: Transcripts and Insights for Working with Stress, Anxiety, Depression, and Other Problems Book
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ISBN: 0415857252

ISBN13: 9780415857253

Building Competence in Mindfulness-Based Cognitive Therapy: Transcripts and Insights for Working with Stress, Anxiety, Depression, and Other Problems

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Format: Paperback

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Book Overview

Mindfulness-Based Cognitive Therapy (MBCT) is an evidence-based program that combines mindfulness and cognitive therapy techniques for working with stress, anxiety, depression, and other problems.... This description may be from another edition of this product.

Related Subjects

Psychology

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