Building Bone Vitality: A Revolutionary Diet Plan to Prevent Bone Loss and Reverse Osteoporosis--Without Dairy Foods, Calcium, Estrogen, or Drugs
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Book Overview
Calcium pills don't work. Dairy products don't strengthen bones. Drugs may be dangerous. For years, doctors have been telling us to drink milk, eat dairy products, and take calcium pills to improve our bone vitality. The problem is, they're wrong. This groundbreaking guide uses the latest clinical studies and the most upto- date medical information to help you strengthen your bones, reduce the risk of fractures, and prevent osteoporosis...
Format:Paperback
Language:English
ISBN:0071600191
ISBN13:9780071600194
Release Date:May 2009
Publisher:McGraw-Hill Companies
Length:256 Pages
Weight:0.81 lbs.
Dimensions:0.6" x 6.0" x 9.0"
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