Build Your Self-Esteem: Concrete Guidelines to Reach Mindfulness and Overcome Anxiety
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In a society that bombards us with messages of perfection and fulfillment, it's even harder to feel good about oneself. If you are suffering from a lack of self-esteem and you are losing control of your own existence, letting other people dictate to you how to live and how to judge your actions, you need to abandon self-defeating thoughts and start accepting your mistakes. If you are looking for the answer to these questions Do you want to build...
Format:Paperback
Language:English
ISBN:1533280509
ISBN13:9781533280503
Release Date:May 2016
Publisher:Createspace Independent Publishing Platform
Length:62 Pages
Weight:0.21 lbs.
Dimensions:0.1" x 6.0" x 9.0"
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