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Hardcover Buddha's Diet: The Ancient Art of Losing Weight Without Losing Your Mind Book
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ISBN: 0762460466

ISBN13: 9780762460465

Buddha's Diet: The Ancient Art of Losing Weight Without Losing Your Mind

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Format: Hardcover

Condition: Like New

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Book Overview

There's a lot you probably don't know about the Buddha. For one, the real Buddha was thin. And before he became the "Enlightened One," he was a pampered prince named Siddhartha. He tried dieting once and didn't like it any more than you do. Instead, he sought a "middle way" between unhealthy overindulgence and unrealistic abstinence. The instructions he gave his monks about eating, more than 2,500 years ago, were surprisingly simple.

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Health Health, Fitness & Dieting Health, Fitness & Dieting Philosophy

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