Brush Meditation: A Japanese Way to Mind & Body Harmony

I recently finished reading the book, Brush Meditation: A Japanese Way to Mind and Body Harmony, by H. E. Davey. The book is excellent. I am novice (hardly even that, actually) when it comes to Shodo (having only recently begun studying Shodo), but your book provides a very smooth introduction, and does a great job of getting across the relationship between it and the other Japanese cultural arts (chado [tea ceremony], budo [martial Ways], kado [flower arrangement], etc). It is written in a very positive way and contains many beautiful pieces of artwork. I very much enjoyed the "four experiments toward a positive mind," these are great examples of introspection. Though I am far from an expert in budo, I have spent many years training and researching this topic, yet several of the explanations, provided for terms such as fudoshin, hara, and ki shed new light on these concepts, beyond just their relationship to Shodo.Chapters three and four provide a very gentle introduction to the physical techniques while also providing an overview of the relationship between good posture and the proper state of mind. The importance of the coordination of mind, body, and spirit is presented in a way that should be easy for someone that is new to the Japanese cultural arts to grasp and understand.I am again impressed with Davey sensei's ability to communicate a complex subject in an interesting and informative way that maintains the readers interest, while still capturing the subtleties of the topic.From a beginner's perspective, this is an excellent reference, and I highly recommend it.

I've been interested in Japanese painting and also brush writing for quite a few years. At the same time, I've also been fascinated by the idea of art as meditation. While I've read quite a few books that vaguely discuss how Japanese calligraphy is supposed to be "moving meditation," H. E. Davey's book is the first one I've read that clearly explains exactly how this takes place and how to start to use the brush in meditation.Brush Meditation: A Japanese Way to Mind & Body Harmony not only deals with using Japanese calligraphy as a device with which to meditate, it does so in a manner that even people with no understanding of Japanese will be able to get something out of trying the exercises discussed. It seems to me, that you could apply the ideas in this book to most forms of art, and even in school, business, or family life, to arrive at a true understanding of calmness and personal harmony.It's a useful book. I only wish it were longer. I hope the author comes out with a second, perhaps intermediate level, volume soon.

Shodo ideally represents one of the greatest levels of harmonybetween thought and action: it both serves as a mechanism fordepicting this unity and supplies a path for cultivating it." H. E. DaveyThis brief excerpted quote is a great summary of the focus of H. E. Davey's new book. In it, he not only describes how working with black ink, brush, and white paper reflects the level of personal integration and harmony, but how to use this medium to integrate and harmonize the self. His insights into these processes are rich and clearly expressed, and beautifully illustrated: readers can carry away both inspiring examples of quality shodo (Japanese calligraphy), and exercises with which to begin their own progress on this Way.After a short preface and introductory linguistic orientation, the work unfolds in four chapters. The first, "The Language of Shodo," might be considered the roots: it traces the historical basis of Japanese writing and calligraphy, then explains several fundamental aesthetic principles and spiritual concepts--such as wabi, sabi, shibumi, shibui, ki, and hara--that underlie this and other traditional Japanese arts. Chapter 2, "Mind & Body Connection," is the central stem or trunk that grows from these roots and is the support or core from which the later material grows. In it are included specific "experiments" to help relax, focus, and connect our mental and physical abilities, critical for artistic expression via a brush with black ink on white paper.Branching from this trunk is "Uniting Mind, Body & Brush" (Chapter 3) in which a further series of "experiments" walk us through preparations for actually putting ink on paper, including correct posture and manipulation of the artistic tools. The final chapter solidifies our understanding of how critical is a unity of mind, body, and medium in brush work, as we learn for ourselves that as a medium, black ink brushed on white paper is a valuable and incomparable insight into our very being. In this medium there is no going back, no alterations, no corrections: your character and artistry are starkly revealed with each stroke. From selecting the items to be used, to grinding your own ink, to instruction in the shape and flow of basic strokes, this chapter helps cultivate the reader's own blossoming in this meditative art. Sources for necessary materials and suggestions on finding a qualified instructor, glossary, index, and brief afterword round out the text.The illustrations accompanying the text are certainly among its greatest attractions, and at the same time substantiate the advice Mr. Davey has to share with us: as an award-winning calligrapher, he can clearly "walk his talk." His illustrations are beautiful and inspirational, full of vibrant life and clarity. Their quality, as much as his compelling language, encourages us into a deeper unity of self as accomplished through regular study and practice of this traditional Japanese art. While I have some reservations

Strike with the katana, the Japanese long sword. Arrange a blossom in that brief interval after it's been cut, before it withers. Whisk a bowl of tea into a perfect froth. Seemingly disparate activities, yet each demands a similar sense of irrevocable action; absolute commitment; total coordination of mind and body. Once begun, none can be retracted. The consequences of each are obvious: a blunder is, if anything, more manifest than a flawless execution. In perhaps no other Japanese form of creative impulse is this concept of ichi-go, ichi-e--"one encounter, one chance"--more dramatic or obvious than when the calligrapher first touches an ink-wet brush to the dry expanse of white paper before him. Shodo, the Way of the Brush, exemplifies the spirit of Japanese art. In its potential for artistic expression contained within the rigid demands of form lies the challenge and the infinite reward of all the classical Ways of Japan. From the budo (martial arts) to kado (or ikebana) to chado, the discipline of the tea ceremony, the range of these traditional Japanese Ways introduced to the West in the past half century has been extensive. Shodo, for the most part, remains an exception. The elegant art of the Japanese brush has, in large degree, been overlooked by Westerners in pursuit of the various Ways. Instruction outside Japan is limited. There are a few books on the subject; nearly all focussed on technical aspects of the art or else scholarly in direction, devoted to tracing the development of brush writing from its origins in China to its importation and evolution in Japan. In pleasant contrast, H.E. Davey's new book, Brush Meditations: A Japanese Way to Mind & Body Harmony takes a unique approach in introducing shodo to the general public outside Japan. Quoting calligrapher Kobara Ranseki, who notes that "Every time I teach, I explain that art is balance," the author adopts a similar strategy in presenting shodo: a balanced one. The philosophical underpinnings of the craft are juxtaposed with practical advice on how to sit when practicing calligraphy, how to grasp the brush, what to look for in the shape and proper structure of the written character. Chapters are nicely balanced, with a history of ecriture in China and Japan, followed by an exploration of the mind-body connections pursued by the student of calligraphy. Then comes a chapter on the correct attitudes and habits of the calligrapher, and finally one featuring instructions for calligraphic compositions and projects. The result is a well-organized, comprehensive introduction to the Way of the brush, with a number of points to recommend it. As one reads through the book, another, incidentally, from Stone Bridge Press which is rapidly gaining a reputation as a quality purveyor of books about Japan, some observations occur. Included in the closing chapter are directions for brushing an enso, for example, the smooth circle of