Bright Eyed: Insomnia and Its Cultures

by R.M. Vaughan

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For forty years, RM Vaughan has been fighting, and failing, to get his forty winks each night. He's not alone, not by any stretch. More and more studies highlight the health risks of undersleeping, yet we have never been asked to do more, and for longer. And we can't stop thinking that a lack of sleep is heroic: snoozing is a kind of laziness, after all. But why, when we know more about the value of sleep, are we obsessed with twenty--four--hour workdays...

Format:Paperback

Language:English

ISBN:155245312X

ISBN13:9781552453124

Release Date:June 2015

Publisher:Coach House Books

Length:120 Pages

Weight:0.35 lbs.

Dimensions:0.4" x 4.7" x 7.4"

Related Subjects

Biographical Biographies Biographies & History Biography & History Health Health, Fitness & Dieting Health, Fitness & Dieting Social Science Social Sciences

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Bright Eyed: Insomnia and Its Cultures

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