Explores the Buddha's own words on breathing meditation for healing, wholeness, and a deeper understanding of his teachings - Explains the complete series of steps in the Buddha's Satipatthana Sutta for refining awareness of the breath, from posture and center of gravity to extending...
Explores the Buddha's own words on breathing meditation for healing, wholeness, and a deeper understanding of his teachings - Explains the complete series of steps in the Buddha's Satipatthana Sutta for refining awareness of the breath, from posture and center of gravity to extending...