Breathing for Peak Performance: Functional Exercises for Dance, Yoga, and Pilates

by Eric Franklin

No Customer Reviews

Most people give little thought to how they breathe--but if they want to have more energy, be more alert, and improve their exercise and sport performance, they should, says renowned author, dancer, and movement educator Eric Franklin.

"Breathing is essential to our survival, it is necessary for energy production, and it is something we do about 20,000 times a day," says Franklin, who has taught at various universities and ballets and...

Format:Hardcover

Language:English

ISBN:1492569674

ISBN13:9781492569671

Release Date:September 2018

Publisher:Human Kinetics Publishers

Length:72 Pages

Weight:0.36 lbs.

Dimensions:0.6" x 6.0" x 8.9"

Age Range:18 years and up

Related Subjects

Arts, Music & Photography Health Health, Fitness & Dieting Health, Fitness & Dieting Performing Arts

Customer Reviews

0 rating

Write a review

ThriftBooks sells millions of used books at the lowest everyday prices. We personally assess every book's quality and offer rare, out-of-print treasures. We deliver the joy of reading in recyclable packaging with free standard shipping on US orders over $15. ThriftBooks.com. Read more. Spend less.

Copyright © 2024 Thriftbooks.com Terms of Use | Privacy Policy | Do Not Sell/Share My Personal Information | Cookie Policy | Cookie Preferences | Accessibility Statement
ThriftBooks^® and the ThriftBooks^® logo are registered trademarks of Thrift Books Global, LLC

Breathing for Peak Performance: Functional Exercises for Dance, Yoga, and Pilates

Recommended

Customer Reviews

Popular Categories

Website

My Account

Partnerships

Quick Help

About Us

Follow Us