Breaking Up with Sugar: Divorce the Diets, Drop the Pounds, and Live Your Best Life

by Molly Carmel

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A proven plan to break free from your unhealthy relationship with Sugar - and reclaim your health and your life for good.

The solution to your food and weight problems isn't willpower or the next fad diet - it's breaking up with Sugar. Molly Carmel, an eating disorder therapist with a thriving clinic in New York City, discovered the devastating role Sugar played in her own 20-year struggle with disordered eating. After reaching...

Format:Hardcover

Language:English

ISBN:0593086163

ISBN13:9780593086162

Release Date:December 2019

Publisher:Avery Publishing Group

Length:288 Pages

Weight:1.09 lbs.

Dimensions:1.2" x 6.2" x 9.1"

Related Subjects

Body Positivity Healthy Eating Habits Lifestyle Changes Mindful Eating Nutrition Education Self-Care Practices Weight Loss Strategies Healthy Living Health Health, Fitness & Dieting

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Breaking Up with Sugar: Divorce the Diets, Drop the Pounds, and Live Your Best Life

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