Breaking Free From Teeny-Weeny Habits: A Guide to Rebuilding Habits Post Pandemic

by Thomas Murray

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"Breaking Free from Teeny-Weeny Habits: A guide to rebuilding habits after the pandemic" is a comprehensive guide to personal change and habit formation in a post-COVID world. This book is designed to help readers understand how to build sustainable habits and overcome obstacles to personal growth. Based on the latest scientific research and data, the book discusses the risks and limitations of overemphasizing atomic habits or small changes in habit...

Format:Paperback

Language:English

ISBN:B0BW2N3ZDB

ISBN13:9798377854333

Release Date:February 2023

Publisher:Independently Published

Length:210 Pages

Weight:0.63 lbs.

Dimensions:0.4" x 6.0" x 9.0"

Related Subjects

Religion Religion & Spirituality Spirituality

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Breaking Free From Teeny-Weeny Habits: A Guide to Rebuilding Habits Post Pandemic

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