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Paperback Break Your Bad Habits While You Sleep Book
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ISBN: 1499121490

ISBN13: 9781499121490

Break Your Bad Habits While You Sleep

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Do you want to break a bad habit? Would you like to stop worrying, overeating, procrastinating, or feeling stressed out? The RSVP plan (Relax, Self-talk, Visualize, Practice) will help you break your bad habits and replace them with good ones. The tested and proven-effective technique shows you How to: -Activate your inner mind to motivate you to break your bad habits. -Create a specific self-talk phrase and image designed to eliminate the habit...

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Format: Paperback

Condition: New

$13.95
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Related Subjects

Self Help Self-Help Self-Help & Psychology

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