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Paperback Break the Cycle: Face the F.A.T. Book
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ISBN: 1497566290

ISBN13: 9781497566293

Break the Cycle: Face the F.A.T.

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At one point in my life, I weighed over 300 pounds. I know the pressures of temptation, the haunting fear of failure and the vicious cycle we put ourselves through. I've struggled with poor self-image and wrestled with denial. I understand the desire to settle for convenience after a long, tiring day and the desire to use food as a treat or a reward. I understand the desire to celebrate and be social with food. In 1998 I lost over 100 pounds and have...

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Format: Paperback

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Health Health, Fitness & Dieting Health, Fitness & Dieting

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