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Paperback Break Free from Maternal Anxiety Book

ISBN: 1108823130

ISBN13: 9781108823135

Break Free from Maternal Anxiety

Severe anxiety affects a huge number of women in pregnancy and the postnatal period, making a challenging time even more difficult. You may be suffering from uncontrollable worries about pregnancy and birth, distressing intrusive thoughts of accidental or deliberate harm to the baby, or fears connected to traumatic experiences. This practical self-help guide provides an active route out of feeling anxious. Step-by-step, the book teaches you to apply...

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Format: Paperback

Condition: New

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