The Brand-Name Carbohydrate Gram Counter

This book has the summary of all the information that will be necessary to help you follow your low carb/no sugar diet sucessfully. If you have children, a job, (a life?), this book will assist in keeping the facts at hand as you shop, cook, order out, and do what is necessary to conduct your daily scheduled functions needed. Of all the carb counting books, this one lays out the information most logically to assist in helping not hindering you in your diet.