Brain Power: Improve Your Mind as You Age

by Kelly Howell and Michael J. Gelb

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Virtually everyone fears mental deterioration as they age. But in the past thirty years neuroscientists have discovered that the brain is actually designed to improve throughout life. How can you encourage this improvement? Brain Power shares practical, state-of-the-evidence answers in this inspiring, fun-to-read plan for action. The authors have interviewed physicians, gerontologists, and neuroscientists; studied the habits of men and women who epitomize...

Format:Paperback

Language:English

ISBN:1608680738

ISBN13:9781608680733

Release Date:December 2011

Publisher:New World Library

Length:248 Pages

Weight:0.73 lbs.

Dimensions:0.8" x 5.4" x 8.3"

Related Subjects

Aging Health, Fitness & Dieting Health, Fitness & Dieting Memory Improvement Personal Transformation Psychology Psychology & Counseling Self Help Self-Help Self-Help & Psychology

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Brain Power: Improve Your Mind as You Age

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