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Hardcover Brain Power: Everything You Need to Know for a Healthy, Happy Brain Book
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ISBN: 1789293383

ISBN13: 9781789293388

Brain Power: Everything You Need to Know for a Healthy, Happy Brain

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Format: Hardcover

Condition: Like New

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Book Overview

An essential guide for living better for longer. Packed full of exercises and practical tips to keep our most vital organ in shape, and breaking down the science between brain function and how sleep, exercise, diet and even socializing are imperative for maintaining our grey matter.

What does it mean to have a healthy, happy brain? Especially in the current climate, where our lifestyles are changing dramatically and our movements...

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Games Health Health, Fitness & Dieting Health, Fitness & Dieting Self Help Self-Help Self-Help & Psychology

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