Brain Food: The Surprising Science of Eating for Cognitive Power

by Lisa Mosconi

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Book Overview

How to eat for maximum brainpower and health, from an expert in both neuroscience and nutrition.

"Powerful advice on how to eat for maximum brainpower."
--Mark Hyman, MD, New York Times--bestselling author of Eat Fat, Get Thin

In this eye-opening book, Dr. Lisa Mosconi, a neuroscientist and integrative nutritionist, explains why the dietary needs of the brain are different from those of other organs. Her...

Format:Paperback

Language:English

ISBN:039957400X

ISBN13:9780399574009

Release Date:December 2019

Publisher:Avery Publishing Group

Length:368 Pages

Weight:0.25 lbs.

Dimensions:1.2" x 5.9" x 8.9"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting Science Science & Math Science & Scientists Science & Technology Self Help Self-Help Self-Help & Psychology Social Science Social Sciences

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Brain Food: The Surprising Science of Eating for Cognitive Power

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