Brain Food: The Surprising Science of Eating for Cognitive Power

by Lisa Mosconi

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Book Overview

How to eat for maximum brain power and health from an expert in both neuroscience and nutrition. Like our bodies, our brains have very specific food requirements. And in this eye-opening book from an author who is both a neuroscientist and a certified integrative nutritionist, we learn what should be on our menu. Dr. Lisa Mosconi, whose research spans an extraordinary range of specialties including brain science, the microbiome, and nutritional genomics,...

Format:Hardcover

Language:English

ISBN:0399573992

ISBN13:9780399573996

Release Date:March 2018

Publisher:Avery Publishing Group

Length:368 Pages

Weight:1.30 lbs.

Dimensions:1.5" x 5.9" x 9.1"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting Science Science & Math Science & Scientists Science & Technology Self Help Self-Help Self-Help & Psychology Social Science Social Sciences

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Brain Food: The Surprising Science of Eating for Cognitive Power

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