Brain Body Diet: 40 Days to a Lean, Calm, Energized, and Happy Self
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Book Overview
The multiple New York Times bestselling author and Harvard-MIT educated women's health expert delivers a revolutionary 40-day program to reconnect the brain and body to prevent and reverse the myriad symptoms and diseases afflicting millions of women.
Do you struggle to lose weight or to fall and stay asleep at night?
Do you feel lethargic and a depressed?
Do you endure irregularity or other digestive problems?
Do you want to...
Format:Hardcover
Language:English
ISBN:0062655957
ISBN13:9780062655950
Release Date:March 2019
Publisher:HarperOne
Length:384 Pages
Weight:1.24 lbs.
Dimensions:1.5" x 6.3" x 9.0"
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