Bragg Back Fitness Program: With Spine Motion for Pain-Free Back
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Book Overview
This time-tested program offers remedies, nutrition, exercises non-invasive Surgery to help you avoid painful major surgery Book jacket. This description may be from another edition of this product.
Format:Paperback
Language:English
ISBN:0877900574
ISBN13:9780877900573
Release Date:December 2009
Publisher:Patricia Bragg Books, LLC
Length:160 Pages
Weight:0.63 lbs.
Dimensions:0.6" x 5.9" x 8.9"
Customer Reviews
3 ratings
Book
Published by Lady of 10 , 2 years ago
Arrived on time
Good book
simplest, safest, the best
Published by Thriftbooks.com User , 19 years ago
i have a very sensitive back! Unable to practice Chi Gong for the elderly, it paralize my back! But this program is so easy and simple and effective. In less than 5 minutes a day, you "clean" your back, all over, from all tensions and aches! I rediscovered for myself, with the help of these exercises, a new back and droped by the same way, about 20 years of life!
the best!
Published by Thriftbooks.com User , 19 years ago
i am almost shocked to see that nobody have seemingly read and rated this unique book. have had a bad back all my life, unable to even practice Chi Kung without hurting it! at the first try of this simple routine of back stretching, i feel young again: 30 years less in matter of back ease and confort! Try it!
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