Boundless: Upgrade Your Brain, Optimize Your Body & Defy Aging

by Ben Greenfield

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What if the ability to look, feel, and perform at peak capacity wasn't the stuff of lore but instead was within easy reach? In a perfect world, you would be able to have it all: complete optimization of mind, body, and spirit.

In Boundless, the New York Times bestselling author of Beyond Training and health and fitness leader Ben Greenfield offers a first-of-its-kind blueprint for total human optimization. To catapult...

Format:Hardcover

Language:English

ISBN:1628603976

ISBN13:9781628603972

Release Date:January 2020

Publisher:Victory Belt Publishing

Length:640 Pages

Weight:5.95 lbs.

Dimensions:1.7" x 8.8" x 10.9"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting

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Boundless: Upgrade Your Brain, Optimize Your Body & Defy Aging

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