Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being

by Linda Graham

No Customer Reviews

Select Format

Select Condition

Book Overview

Winner of the 2013 Books for a Better Life Acorda Wellness Award and the 2014 Silver Nautilus Book Award Resilience is the ability to face and handle life's challenges, whether everyday disappointments or extraordinary disasters. While resilience is innate in the brain, over time we learn unhelpful patterns, which then become fixed in our neural circuitry. But science is now revealing that what previously seemed hardwired can be rewired, and Bouncing...

Format:Paperback

Language:English

ISBN:1608681297

ISBN13:9781608681297

Release Date:April 2013

Publisher:New World Library

Length:464 Pages

Weight:1.25 lbs.

Dimensions:1.1" x 5.5" x 8.4"

Related Subjects

Breathing Exercises Cognitive Behavioral Therapy (CBT) Meditation Practices Relaxation Techniques Visualization Techniques Meditation Psychology Self Help Self-Help Self-Help & Psychology

Customer Reviews

0 rating

Write a review

ThriftBooks sells millions of used books at the lowest everyday prices. We personally assess every book's quality and offer rare, out-of-print treasures. We deliver the joy of reading in recyclable packaging with free standard shipping on US orders over $15. ThriftBooks.com. Read more. Spend less.

Copyright © 2024 Thriftbooks.com Terms of Use | Privacy Policy | Do Not Sell/Share My Personal Information | Cookie Policy | Cookie Preferences | Accessibility Statement
ThriftBooks^® and the ThriftBooks^® logo are registered trademarks of Thrift Books Global, LLC

Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being

Select Format

Select Condition

Recommended

Book Overview

Customer Reviews

Popular Categories

Website

My Account

Partnerships

Quick Help

About Us

Follow Us