Boost Your Heart Health: Vital Ways to Nurture Your Most Vital Organ

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52 ways to strengthen your heart-for life. Heart disease and stroke are some of the leading causes of death in this country-and they can affect anyone. Dr. Ruth Chambers reveals 52 practical strategies for keeping hearts strong, healthy, and happy.

Format:Paperback

Language:English

ISBN:0399533761

ISBN13:9780399533761

Release Date:December 2007

Publisher:Perigee Books

Length:237 Pages

Weight:0.92 lbs.

Dimensions:0.6" x 6.7" x 8.2"

Age Range:18 years and up

Grade Range:Postsecondary and higher

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting

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Boost Your Heart Health: Vital Ways to Nurture Your Most Vital Organ

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