Bodywork Basics

Bodywork Basics is an easy to read reference for a variety of kinds of bodywork. It includes sections on western, eastern, and combination styles. Each section gives a brief description, history, and ways to try it at home if possible. I found it to be a nice introduction to things I had heard of but didn't know much about, and some things that were completely new to me. I also liked the other resources section at the end of the chapters which list a way to get in touch with practioners and further reading for things I want to learn more about. Overall, a fun, simple introduction, written so anyone can understand it.