Bodyweight Training for Martial Arts: Traditional Caques for the Modern Martial Artist

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"Bodyweight Training for Martial Arts" is a comprehensive guide tailored for martial artists looking to enhance their strength, agility, and overall performance through targeted bodyweight exercises. This book provides a structured approach to bodyweight training, offering a wide range of exercises designed to improve key aspects of martial arts skills.

Harnessing Your Own Body's Power:

Discover the immense potential of...

Format:Paperback

Language:English

ISBN:B0CLJXXRPX

ISBN13:9798868932885

Release Date:October 2023

Publisher:Richard Barker

Length:110 Pages

Weight:0.35 lbs.

Dimensions:0.2" x 6.0" x 9.0"

Related Subjects

Art Arts, Music & Photography Health Health, Fitness & Dieting Health, Fitness & Dieting

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Bodyweight Training for Martial Arts: Traditional Caques for the Modern Martial Artist

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