Bodyweight Training: 30 Powerful 20 Minute Workouts: Build Muscle & Lose Fat

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Our Body Is Our Gym...Let Us Use It... - FREE BONUS BOOK INSIDE - Looking to develop your physique? Build Muscle? Lean out? Want to be practical? Want to me minimal? Want to save money? Great, this is your book. In"Bodyweight Training: 30 Powerful 20 Minute Workouts: Build Muscle, Increase Strength, Burn Fat" we present you with 30, 20 Minute Workouts. We leave the workout customization to you; depending on your style, or...

Format:Paperback

Language:English

ISBN:1515123863

ISBN13:9781515123866

Release Date:July 2015

Publisher:Createspace Independent Publishing Platform

Length:42 Pages

Weight:0.15 lbs.

Dimensions:0.1" x 6.0" x 9.0"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting

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Bodyweight Training: 30 Powerful 20 Minute Workouts: Build Muscle & Lose Fat

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