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Paperback Bodybuilding for Women: How to Build a Strong and Fit Body by Home Workout Book

ISBN: 1951548132

ISBN13: 9781951548131

Bodybuilding for Women: How to Build a Strong and Fit Body by Home Workout

Do you want to increase your strength, speed, or overall athletic performance? Do you want to fit a bodybuilding routine into your schedule? You can reach your fitness goals with Bodybuilding for Women.

Muscle building has two important components: diet and exercise. If you don't maintain a good balance between diet and exercise, it will be nearly impossible to build a leaner and stronger body. This book provides in-depth coverage...

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Format: Paperback

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