Body with Soul: Shed Pounds, End Diabetes, and Transform Your Health

by Randy Jackson

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Book Overview

From beloved American Idol judge Randy Jackson, a complete, inspiring wellness plan for taking control of your health The obesity epidemic is spreading throughout America, bringing with it health problems from diabetes to hypertension to heart disease. A lifetime of poor fitness and nutrition choices left Randy Jackson lethargic, overweight, and with a diagnosis of Type II diabetes. After years of yo-yo diets, hours in the gym, and even gastric bypass...

Format:Paperback

Language:English

ISBN:0452295653

ISBN13:9780452295650

Release Date:December 2009

Publisher:Penguin Adult Hc/Tr

Length:256 Pages

Weight:0.50 lbs.

Dimensions:0.8" x 5.2" x 7.9"

Age Range:18 years and up

Grade Range:Postsecondary and higher

Related Subjects

Arts & Literature Biographical Biographies Biographies & History Biography & History Diabetic & Sugar-Free Entertainers Health Health, Fitness & Dieting Health, Fitness & Dieting Humor & Entertainment Other Diets Special Diet Weight Loss

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Body with Soul: Shed Pounds, End Diabetes, and Transform Your Health

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