Body by Breath: The Science and Practice of Physical and Emotional Resilience

by Jill Miller

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In the hierarchy of life, breath always wins. It persists 22,000 times daily, but you get to decide whether the way you breathe is to your benefit or detriment.

Breath becomes compromised by stress, disease, and the environmental trappings of progress; you can still breathe under this pressure, but it leads to poor breathing habits that slowly whittle away at your health. In Body by Breath, bestselling author Jill Miller takes...

Format:Hardcover

Language:English

ISBN:1628604468

ISBN13:9781628604467

Release Date:February 2023

Publisher:Victory Belt Publishing

Length:480 Pages

Weight:4.55 lbs.

Dimensions:2.1" x 9.2" x 10.6"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting

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Body by Breath: The Science and Practice of Physical and Emotional Resilience

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