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Paperback Lower Your Blood Pressure: A 21-Day Dash Diet Meal Plan to Decrease Blood Pressure Naturally Book
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ISBN: 1939754224

ISBN13: 9781939754226

Lower Your Blood Pressure: A 21-Day Dash Diet Meal Plan to Decrease Blood Pressure Naturally

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Format: Paperback

Condition: Like New

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Book Overview

Eat your way to lower blood pressure.

There are ways to help treat high blood pressure that don't require medications with unpleasant side effects. Lower Your Blood Pressure provides you with the guidance you need to manage your hypertension with the foods you eat. It's also filled with heart-healthy advice and delicious DASH (Dietary Approaches to Stop Hypertension) diet recipes.

The DASH diet focuses on improving...

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Nutrition Education Cookbooks Health Health, Fitness & Dieting Health, Fitness & Dieting Medical Medical Books

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