Biohack Your Brain: How to Boost Cognitive Health, Performance & Power

by Kristen Willeumier

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A neuroscientist's groundbreaking, science-driven plan for revitalizing, nourishing and rejuvenating your most essential asset--your brain.

Your brain is the most essential organ in your body. The brain and spinal cord are intimately connected to every bodily system and organ, so when it is balanced everything in your body and mind will function more efficiently. It's vitally important to take proactive steps now, or you...

Format:Hardcover

Language:English

ISBN:0062994328

ISBN13:9780062994325

Release Date:December 2020

Publisher:William Morrow & Company

Length:304 Pages

Weight:1.08 lbs.

Dimensions:1.1" x 6.9" x 9.0"

Related Subjects

Stress Management Techniques Health Health, Fitness & Dieting Health, Fitness & Dieting Religion Religion & Spirituality Science Science & Math Science & Scientists Science & Technology

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Biohack Your Brain: How to Boost Cognitive Health, Performance & Power

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