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Paperback Big Life Journal: older adults edition, My Big, Beautiful Life Journal Book

ISBN: 165515477X

ISBN13: 9781655154775

Big Life Journal: older adults edition, My Big, Beautiful Life Journal

Create & record daily affirmations.Develop a greater appreciation for the small, simple things.Chart your personal growth with monthly reflections & goal setting.Enhance well-being with tips on meditation, stress relief, breath work & more.Learn simple, powerful techniques for gratitude with thought-provoking questions.

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Format: Paperback

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Fiction Literature & Fiction

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