Beyond Training: Mastering Endurance, Health, and Life

by Ben Greenfield

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Ironically, many people who appear to be fit and healthy on the outside struggle with health and lifestyle issues like insomnia, gas, bloating, low libido, aging too fast, injuries, performance plateaus, brain fog, and a basic lack of time for career, family, and friends. So this book supplies a step-by-step, done-for-you guide to eliminating all these issues, helping you get the most out of life while still achieving amazing feats of physical performance...

Format:Hardcover

Language:English

ISBN:1628600128

ISBN13:9781628600124

Release Date:April 2014

Publisher:Victory Belt Publishing

Length:480 Pages

Weight:1.81 lbs.

Dimensions:1.7" x 6.3" x 9.1"

Related Subjects

Stress Management Fitness Health Health, Fitness & Dieting Health, Fitness & Dieting Sports & Outdoors Sports & Recreation

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Beyond Training: Mastering Endurance, Health, and Life

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